Home Within

~ for Women ~

Holistic Well-being

Female counsellor sitting on a rock, ocean and forest in the background

I acknowledge that I am on the traditional and unceded territory of the Coast Salish Peoples and I am grateful to live and work on the traditional territory of the Snuneymuxw First Nation.

Welcome to Home Within

Hello and welcome!

I am so glad to have you here!

As a social worker and certified yoga teacher, I focus on providing mental health support and therapeutic movement for women aged 18 and above. My approach emphasizes client strengths, compassion, and solution-oriented strategies.

I offer my services to all women navigating life's challenges and seeking to enhance their overall well-being and health.

Additionally, I offer a sliding scale for my services. Please feel free to reach out with any questions; I would love to hear from you.

Click to find out more about me and my approach.

About Me

Services

I offer a range of services that are designed to help women find deeper self-exploration, and healing. These include:

Coaching

Yoga

Nature Walks

Mindfulness Practices

Book Now

Breathing Techniques

Visualization

Techniques

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"Your soul is beautiful.

May no one believe this more than you do."

Jaiya John

Contact

"My coaching session with Lisa brought me a step further in my personal healing journey. I felt her empathy and friendly personality right from the beginning. Lisa was listening actively, and asked me questions that allowed me to reflect deeper. Our conversation was very emotional for me, but I felt I could trust her and open up about everything that was on my mind. Thanks to some methods Lisa used, I feel closer to letting go of certain things that happend in my past, that haunted me for years. I recommend Lisa 100%!
Thank you very much!"

Kim N.